Affirmation of the Week ✨
Rich in wealth. Rich in health. Rich in love.
Happy Wednesday everyone, we’re halfway to the weekend! This week we’re all about channeling and taking control of our health.
Jessica Sepel, founder of JSHealth & JSHealth Supplements, joins us on Barely Filtered today to talk about prioritizing our mental health, what supplements you should really be taking, and how fad diets and disordered eating effected her relationship with food for over a decade.
What’s New 🤩
My bounceback Reel.
In the studio recording with some AWESOME guests!
New items added to my Poshmark!
Standford weekend was a 10/10!
On the Blog
Recent Conversations 💬
Protect yourself & your family!!!
Last week we talked about self-defense with Cesalina Gracie.
Our dear friend was robbed at gunpoint in San Diego last week, so I’ve been looking into Byrna Guns, a non-lethal device powered by CO2 that fires a chemical irritant found in pepper spray/tear gas.
This fanny pack with an easy access pocket.
I’ve been loving taking my Greenfat supplements for my heart, brain, hormones, skin, overall wellbeing, but also for PMS symptoms. Use code KRISTEN20.
Fall nails are “Cherry Mocha” by DND.
Lipliner is ALWAYS Whirl by MAC.
Nala is almost 6 months old and is absolutely chugging her bottles lately! Growing girl!
What’s In My Cart 🛍
Thank you for all your support!
xx,
KLG
So good❤️🌟